First Serve Percentage In Tennis #TennisTenerife #tennis #Tenerife #Arte...

Ultimate Tennis Serve Technique

I Can Help You Improve Your Tennis Serve. Best Serve Techniques in Tennis You Must Know! How to Improve a Tennis Serve. ITF Certified Tennis Coach | Davis Cup Team VN | ACE Certified Trainer | NASM Certified Trainer. Phone: +34 624 579 478, mr Artem. Main language: English. other languages: Ukrainian, Russian and Vietnamese. #ArtemVu @ArtemVu

FB: https://www.facebook.com/TennisCoachingTenerife

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YouTube channel: https://www.youtube.com/c/ArtemVuFitness

Los Cristianos, Santa Cruz de Tenerife.

•         ITF certified tennis coach.

•         Davis Cup Team VN.

•         ACE certified personal trainer.

•         NASM certified personal trainer.

+ Tennis Coaching for Beginners and Kids.

+ Advanced Tennis Coaching:

1.                   Improve Your tennis Serve.

2.                   Advanced Tennis Footwork.

3.                   Train Your Mental skills.

4.                   Help players reach the next level

Main factors in tennis: TECHNICAL, PHYSICAL, TACTICAL,MENTAL.

Tennis requires a variety of physical attributes including speed, power, endurance, strength, balance and specific playing skills. Fitness Components for Tennis:

·       Flexibility.

·       Strength and power.

·       Speed and agility.

·       Optimal body composition.

·       Dynamic balance.

·       Aerobic and anaerobic.

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Tegi Tennis in Tenerife:

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